BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20230322T230000Z DTEND:20230323T013000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:The Science of Gratitude: How Being Thankful Builds Resilience DESCRIPTION:"Gratitude has been conceptualized as an emotion\, a virtue\, a moral sentiment\, a motive\, a coping response\, a skill\, and an attitude. It is all of these and more (Emmons and Crumpler\, 2000)." Research on gratitude and happiness is relatively new\, and there are many popular beliefs around the benefits of gratitude. This workshop provides a summary of the research about gratitude\, and introduces gratitude practices that professionals can integrate into their work and personal lives that can increase career satisfaction\, empathy\, and joy\, and prevent feelings of burnout.\n\nOutcomes:\n\n\n Summarize the major benefits of gratitude practices based on recent research.\n Learn several gratitude practices.\n Make a plan for integrating gratitude into work and life. X-ALT-DESC;FMTTYPE=text/html:

&ldquo\;Gratitude has been conceptualized as an emotion\, a virtue\, a moral sentiment\, a motive\, a coping response\, a skill\, and an attitude. It is all of these and more (Emmons and Crumpler\, 2000).&rdquo\; Research on gratitude and happiness is relatively new\, and there are many popular beliefs around the benefits of gratitude. This workshop provides a summary of the research about gratitude\, and introduces gratitude practices that professionals can integrate into their work and personal lives that can increase career satisfaction\, empathy\, and joy\, and prevent feelings of burnout.

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Outcomes:

\n\n\n LOCATION:ON Zoom! UID:e.2682.7626 SEQUENCE:3 DTSTAMP:20260925T004620Z URL:https://members.tucsonlgbtchamber.org/events/details/the-science-of-gratitude-how-being-thankful-builds-resilience-7626 END:VEVENT END:VCALENDAR